BEGINNERS: (ages 6 through 8 or as ability allows AND 10-12 according to ability ). Teaches the basic fundamentals of the four competitive strokes as well as introducing intervals, starts and turns.
INTERMIDIUM: (ages 10+over according to ability) This is the second highest practice group within the ROCKWAY Swimming Team program. This level is designed to prepare swimmers for the commitment that is expected from them at the advanced level. Emphasis is on stroke mechanics, meet preparation, goal setting and a serious, structured practice.
ADVANCED: (ages 13+over according to ability). This group is the pinnacle of the Rockway Swimming Team program and is designed for swimmers who demonstrate high levels of motivation and proficiency, and who possess the determination and commitment required to become the best senior swimmer they can be.
        
 
 

more than 100 years of experience

Coaches at practice  More Team Pictures

Jose fernandez  - head coach

Coach Pepe

  • Bachelor's Degree in Physical Education.

    1977-1996 Head Coach National Swimming Team, Cuba.

VLADIMIR LOPEZ  -  SENIOR COACH

Coach Vlady Bachelor's Degree in Science & Physical Education

International coach and Cuban National Swimming Team Member

BORIS FERNANDEZ - DEVELOPMENT COACH

Coach Boriz

  • Bachelor's Degree in Physical Education. FIU, Cuba National Swimming Team, USA National triathlon team member

ERNESTO OJITOS - INTERMIDIUM COACH

Coach Ojito Bachelor's Degree in Physical Education.More than 30years of experience with young swimmers in Cuba,Mexico and USA.

VICTORIA CRUZ- BEGINNERS COACH

Coach Vicky

Bachelor's Degree in Physical Education.

Cuban National Swimming Team Member